Frequently asked questions

Plans start at 7 days. You can also choose 14 or 28 days, which work out cheaper per day (5% and 10% off respectively).

You choose the meal times (breakfast, lunch, dinner, snack) and can mark favourite dishes when you build your plan. Our kitchen rotates the rest of the menu so you don't get repeats within a week.

Yes. From My Plan you can skip a single day or pause your plan for a few days. Skipped days are added to the end of your plan, so you don't lose them.

We currently deliver across most of Kochi, including Kakkanad, Edappally, Kadavanthra, Vyttila, Tripunithura and Aluva. Enter your PIN code at checkout to check your area.

Breakfast arrives between 7 and 8 AM, lunch between 11:30 AM and 12:30 PM and dinner between 6:30 and 7:30 PM. Snacks come with your lunch.

Orders placed before 6 PM can start the next day. After 6 PM, the earliest start is the day after tomorrow.

They're calculated from our recipes and portion sizes, so treat them as close estimates rather than lab values. Small variations happen with fresh produce.

Tell us about allergies when you build your plan and we'll keep those meals out of your rotation. Our kitchen handles common allergens, so we can't guarantee zero cross-contact — please check each meal's allergen list.

No. Our plans are built around general nutrition goals like higher protein or lower carbs. If you have a medical condition, please talk to your doctor or a registered dietitian before changing how you eat.

You can pay by card or UPI at checkout. Cash on delivery is available for 7-day plans in selected areas.

New customers can use WELCOME10 for 10% off their first plan. Check the cart for any other codes running this week.

Go to Account → Addresses to add or edit addresses and choose a default. Changes made before 6 PM apply from the next day.