Start Your Plan Log in
Healthy Weight Gain Plan plan meal
Low Carb

Healthy Weight Gain Plan

Build Strength Through Better Nutrition.

A nutritious eating plan featuring energy-dense foods, protein-rich meals, whole grains, dairy or suitable alternatives, nuts, and healthy fats. Designed to support gradual weight gain through adequate calorie intake.

    From₹540/dayLunch + Snack · ₹16,200 for 30 days
    Choose this plan

    Nutrition

    A typical day on Healthy Weight Gain Plan

    Average for lunch + snack across this plan's rotation. Each meal page lists its exact values.

    Calories
    150kcal
    Protein
    20g
    Carbs
    10g
    Fat
    15g
    Fibre
    20g
    Estimated per day. Changes with the meals you choose.

    Meal coverage & delivery

    • Lunch₹300 per meal11:30 AM – 12:30 PM
    • Snack₹300 per mealDelivered with lunch

    Included meals

    Meals you'll find on this plan

    A few dishes from the healthy weight gain plan rotation. The menu changes weekly.

    See all low carb meals

    Meal schedule

    A sample schedule

    Shown for lunch + snack. Your favourites and preferences shape the real thing.

    1. Day 1

    2. Day 2

    3. Day 3

    4. Day 4

    5. Day 5

    6. Day 6

    7. Day 7

    8. Day 8

    9. Day 9

    10. Day 10

    11. Day 11

    12. Day 12

    13. Day 13

    14. Day 14

    15. Day 15

    16. Day 16

    17. Day 17

    18. Day 18

    19. Day 19

    20. Day 20

    21. Day 21

    22. Day 22

    23. Day 23

    24. Day 24

    25. Day 25

    26. Day 26

    27. Day 27

    28. Day 28

    29. Day 29

    30. Day 30

    Pricing

    What it costs

    Plan totals before delivery and GST. Longer plans include automatic length discounts.

    Meals per day30 days
    Lunch₹8,100₹270/day